ABI  YOGA
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About me.

My name is Laura Granado. I am an Industrial Engineer, on a sabbatical for now, full time mother and Yoga instructor and Flamenco dancer.

Certified RYT 200 with the Yoga Alliance in Cleveland Ohio .

Certified Aerial Yoga Teacher  in Boulder Colorado. ( 2011)

Training with Chelsea Roff : Yoga, Food & Body image ( Yoga for ED)
(Eat, Breathe, Thrive)
(2014)

40 hour Alignment training with David Regelin (2015)

50 hour Energetic Vinyasa, Prana flow, Ayurveda and Marma therapy with Luz Orea

Trainings with David Swenson, Kino McGregor, Tiffany Cruikshank, Kathryn Budig, and Jason Crandell


My goal:
Plant the seed of Yoga in your life and make it an essential part of it.

I invite you to unroll your mat, and transform your life.  Understanding your body during practice, listening to your breath and calming your mind will bring a sense of serenity into your life so you can
take your yoga practice off the mat too!

Photo Gallery
Picture
  Where does the name Abi come from?
  In memory of my mother Abigail (Abi) - A yoga practitioner in the 70's.
  Beautiful, wise woman, a warrior, a beloved mother, and unforgettable grandmother.



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