200 HR YTT Fall Intensive at HI FI YOGA

         200hr TT Curriculum

• Yoga Philosophy
• History of Yoga
• Energy Body: (Chakras, Nadis, Koshas, Prana, Vayus, etc)
• Physical & Functional Body Anatomy
• Creative Sequencing
• Ethics & Living Yoga
• Asana & Pranayama
• Mudras & Bandhas
• Safe Assists
• Ayurveda
• Introduction to different styles of yoga
  
• Restorative, Yin, Vinyasa, Aerial, and Acro yoga
  
• Communication and Ethics
• How to run your Yoga business
  
• Navigation through Yoga Alliance

     Required Textbooks:  

• Teaching Yoga by Mark Stephens
• Yoga Alignment by Steven Weiss
• Yoga Anatomy by Leslie Kaminoff
• Science of Breath - A Practical Guide by Swami Rama
• The Secret Power of Yoga by Joy Devi
• Bringing Yoga to Life by Donna Farhi
• The Yoga Sutras of Patanjali by Sri Swami Satchidananda
• Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
• Hatha Yoga for Teachers and Practitioners by Ram Jain

​Weekend dates for TT and hours

• Sept 9-12 *will start TT on Thursday evening from 7-8pm
• Sept 17-19
• Sept 24-26
• Oct 8-10
• Oct 15-17
• Oct 22-24
• Nov 5-7
• Nov 12-14
• Dec 3-5
• Fridays* 5-7
• Saturdays 12-4
• Sundays 9-3