Aerial Yoga TT Feb 17-20 2022
Fine Art Flow Cincinnati Art Museum Feb 24 2022
Curso de Anatomía del Yoga Cholula Puebla March 2022
Certificación de Yoga Aéreo Mexico  TBA
​200 HR YTT dates for 2022 TBA

200 HR YTT Fall 2021  Intensive at HI FI YOGA

         200hr TT Curriculum

• Yoga Philosophy
• History of Yoga
• Energy Body: (Chakras, Nadis, Koshas, Prana, Vayus, etc)
• Physical & Functional Body Anatomy
• Creative Sequencing
• Ethics & Living Yoga
• Asana & Pranayama
• Mudras & Bandhas
• Safe Assists
• Ayurveda
• Introduction to different styles of yoga
• Restorative, Yin, Vinyasa, Aerial, and Acro yoga
• Communication and Ethics
• How to run your Yoga business
• Navigation through Yoga Alliance

     Required Textbooks:  

• Teaching Yoga by Mark Stephens
• Yoga Alignment by Steven Weiss
• Yoga Anatomy by Leslie Kaminoff
• Science of Breath - A Practical Guide by Swami Rama
• The Secret Power of Yoga by Joy Devi
• Bringing Yoga to Life by Donna Farhi
• The Yoga Sutras of Patanjali by Sri Swami Satchidananda
• Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
• Hatha Yoga for Teachers and Practitioners by Ram Jain

​Weekend dates for TT and hours

• Sept 9-12 *will start TT on Thursday evening from 7-8pm
• Sept 17-19
• Sept 24-26
• Oct 8-10
• Oct 15-17
• Oct 22-24
• Nov 5-7
• Nov 12-14
• Dec 3-5
• Fridays* 5-7
• Saturdays 12-4
• Sundays 9-3

Take your practice off your mat into the air! Evolve your yoga practice with Aerial Yoga TT (30 hr training total)

​Dates & Times:
Feb. 17-20
Thursday 7-8pm
Friday 5-7pm
Saturday 9-5
Sunday 9-5




Highlights of training

• Strengthen your skills as a yoga teacher.
• Learn how to use the silks (hammock) as a prop to enhance your practice and your students.
• Explore deeper anatomy and safe aerial practices.
• Identify aerial yoga concepts and vocabulary.
• Yoga Asana on the mat and on the silks
• Learn how to make your students feel comfortable in the silks and help them find joy and freedom being upside-down and using gravity to help access asana on the silks.
• Learn the mechanics of using the silks in a safe way and make your practice and your students more playful.
• Learn rigging and maintenance of the aerial equipment
• Learn benefits and contradictions of the practice
• Learn modifications and progressions
• Restorative practices
• How to cue poses and transitions
• Create a basic class structure
• Assisting students in the air

Requirements & Support

• RYT 200
• Attendance of minimum 5 aerial yoga classes
• 1 hour of 1:1 coaching
  
  Sign up at HI FI YOGA
  
  

​Thursday, February 24, 2022 at 6–7:30 p.m.


Join us for a 60-minute yoga practice in gallery 229. 
$7 members, $15 non-members. Reservations Required. Capacity is limited.
To support the health and safety of Cincinnati Art Museum guests and staff, the museum requires that all attendees at this program certify that they are fully vaccinated for COVID 19 or have received a negative COVID-19 test within 72 hours of the event taking place. Please check in with the program coordinator prior to the start of the event. Guests must also bring their own yoga mats and wear masks while in the galleries. Please visit our safety guidelines for more information. 
Water bottles are not allowed in the galleries. 

For tickets click on image. 
​

---