This training is available in English and Spanish. Take your practice off your mat into the air! Evolve your yoga practice with Aerial Yoga TT (30 hr training total)
Highlights of training Strengthen your skills as a yoga teacher. Learn how to use the silks (hammock) as a prop to enhance your practice and your students. Explore deeper anatomy and safe aerial practices. Identify aerial yoga concepts and vocabulary. Aerial Sun Salutation variations Elements of Air and earth reflected into the aerial practice Yoga Asana on the mat and on the silks Learn how to make your students feel comfortable in the silks and help them find joy and freedom being upside-down and using gravity to help access asana on the silks. Learn the mechanics of using the silks in a safe way and make your practice and your students more playful. Learn rigging and maintenance of the aerial equipment Learn benefits and contradictions of the practice Learn modifications and progressions Restorative practices How to cue poses and transitions Create a basic class structure Assisting students in the air Requirements & Support RYT 200 Attendance of minimum 5 aerial yoga classes